Fruit Juices
Using a juice extractor, for all of the following recipes, juice all the ingredients, pour into a glass and serve immediately.
Classic Detox
2 apples
4 carrots
Summer Berry Detox
1 kiwi fruit
6 strawberries
60g raspberries
175g pineapples
Spring Clean
2 carrots
125g cabbage
60g celery
25g watercress
Watermelon Reviver
¼ of a watermelon (about 300g flesh)
1 orange, peeled
125g raspberries
Berry Booster
125g blueberries
2 apples
250g blackberries
Fatigue Buster
¼ cucumber
125g strawberries
2 slices cantaloupe
1 kiwi fruit
Traveller’s Tonic
2 apples
1 orange
2.5cm fresh root ginger, roughly chopped
Energiser
225g strawberries
1 kiwi fruit
1 apple
1 tablespoon linseeds, ground
Super-Charge
¼ pineapple (about 200g flesh)
¼ galia melon (about 200g flesh)
1 mango, peeled and stoned
Handful of seedless green grapes
Iron Booster
1 handful of watercress
225g spinach
15g parsley
2 carrots
¼ cucumber
1 teaspoon Spirulina
